Rheumatoid arthritis is a chronic autoimmune disease that affects the joints. It causes inflammation and can have debilitating effects on an individual’s quality of life. Thankfully, all hope is not lost. Physical therapy Murrieta can help with RA management. While not a cure, PT can help patients build up muscular support around the joints, reduce pain, and learn to live with the condition.
How Is Rheumatoid Arthritis Developed?
The exact cause of rheumatoid arthritis is unknown. What researchers currently understand is that the disease causes the immune system to mistakenly attack joint tissue. The primary risk factors for rheumatoid arthritis are genetics, gender, and environmental factors. Women are the most at risk of developing rheumatoid arthritis. That said, many men develop the disease later in life.
While you may not be looking for physical therapy jobs near me when you have the condition, physical therapists with RA expertise are excellent resources for pain management knowledge and practical advice. However, before seeking advice from a physical therapist, you should consult your doctor about treatment options.
The Role of Physical Therapy in Rheumatoid Arthritis Management
Palm Desert physical therapy plays a crucial role in rheumatoid arthritis management. Physical therapy focuses on pain management, improved mobility and flexibility, increased strength and stamina, and joint protection and energy conservation. Regarding pain management, PT focuses on techniques like gentle exercise, heat and cold therapy, and massage. The aim is to reduce inflammation while maintaining movement.
Using range-of-motion exercises and stretching routines, therapists can help patients preserve joint functions and prevent stiffness. Depending on the severity or progression of the condition, therapists may also help patients achieve improved joint flexibility.
Regarding strength and stamina, therapists focus on muscle-building exercises. The aim is to strengthen the muscles around the joints, providing support and structure, which can alleviate pain and improve independence.
Finally, physical therapists educate patients on ways to manage daily activities. They can help patients learn how to navigate daily activities without risking joint injuries through occupational therapy. The therapist may also suggest aids and tools to improve a patient’s quality of life.
Holistic Tips and Techniques for Rheumatoid Arthritis Management
Physical therapy is largely a holistic approach to pain and disease management. Although there is no cure for rheumatoid arthritis, physical therapy and other practices and techniques can slow the progression of the condition and make life more enjoyable.
From water aerobics to yoga and tai chi, you have many options for safe and effective holistic treatments. Beyond exercise, you can focus on meditation and mindfulness. Depending on your beliefs, you may want to embrace religion or spirituality.
Rheumatoid arthritis can affect a person’s mental well-being. The pain can be isolating. Focus on spirituality, self-empowerment, and relationships can help overshadow the limitations and frustrations of the illness, allowing you to embrace the power of positivity.
Physical therapy can play a significant role in rheumatoid arthritis management. If you suffer from RA, consult your doctor about working with a licensed physical therapist in your area. You can also call local practices and schedule an evaluation.
